I didn´t really believe in this program. But if I realised that with the first month I had already lost 6 kg I started liking it more and more. At first I was always waiting for the cheat meal that we are recommended to eat once a week. Now it’s rather the other way around and I feel bad if I eat something out of the plan. I don’t even know anymore how to eat diffrently.
I am very thankful for my partner who wanted to try Fitlap and managed to convince me to follow the plan too.