Fitlap nutrition plan testimonial - Jane

Jane
In February I decided that I can´t continue like that anymore. I am much healthier now, my back doesn´t hurt anymore and I just have so much more energy!

I figured that I will show you my small change. With past 4 months or so I have managed to lose 49 lb/ 22,3 kg! I still plan to lose about 22-33 lb 10-15 kg. I am actually quite embarrassed to even show the first picture to anyone. It was taken 8,5 months after I had a baby. I started gaining weight after I had my first bay and even more so after I had the second one. I just didn´t have any time to eat throughout the day and in the evenings I didn´t choose at all what I was eating – I just eat everything and not in small amounts… and so I gained extra weight.

In February I decided that I can´t continue like that anymore! By the way – in addition to losing all this extra weight I also sleep a lot better. Previously I was so tired all the time but now I feel fresh and rested after sleeping 6-8 hours!

Thank you Fitlap!

Mari
In almost 5 months I have lost 44 lb/20 kg and 21 in/53 cm. Thank you Fitlap! :-)
Angelika
So I found out it´s true - if you don´t eat correctly then no matter how hard you kill yourself with workouts the wight just doesn´t go down.

TAKE YOUR FIRST STEP AND MAKE YOUR DREAMS COME TRUE!


Want to start losing fat now and achieve your dream body? It's never late and there is no better time than right now. Fitlap is for you if you want to lose weight and become healthier without feeling hungry.

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