Blog

Here you can find articles and recipes by our reliable nutritionist Heikki Mägi. Happy reading!

TOP10 most addictive foods TOP10 most addictive foods

Did you ever wake up in the morning with a clear goal in mind that today is the day you […]

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Fiber – what is it good for? Fiber – what is it good for?

I’m certain many of you have heard the term “dietary fiber” before. But what exactly is dietary fiber? Fiber can […]

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Nutrition myths! Nutrition myths!

There are many different opinions when it comes to various nutritional approaches. Obviously, not every one of these can be […]

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